How long will it take me to lose two stones?
Im 12 years old and weigh 9 stone im about 1.6 meters. Please do not tell me eat less and exercise just to please guide me so that I can lose weight healthfully.
hi you are too young to worry about weight, but r. .. is that you care … healthy can lose 1-3 pounds per week … a month with exercise (walking or swimming) could easily lose half stone so it would take four months if you exercise, eat right but still could lose a stone in a month … I did .. but did not keep the weight … good luck. x
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